Happy Meatless Monday 093019

TSO Delicious Casserole

 Ingredients
Tomato
Spinach
Onion
Olive oil
Vegan butter
Vegan Cheese shreds
Ritz crackers
Sea Salt
Black pepper
Paprika
Basil

Stir fry tomato, spinach, onion in a little olive and vegan butter.  Season with sea salt, black pepper, paprika and basil.  At desired doneness top with crushed Ritz crackers and vegan cheese shreds. 
Options:  1)toss in cooked pasta before adding toppings 2) Bake in oven to further melt cheese
ENJOY!

Happy Healthy Meatless Monday and (everyday)!
Zoe
www.WeWhoElevate.com   

J316 youtube

https://youtu.be/zd4_TycPdgU

J316 teespring link

https://teespring.com/tis-good?fbclid=IwAR2ZKQwH3ET4RIjhz-ih-JWvYj-xwEuFp8nYjUlgyIIiBoN0YCyqucpf7Ck&pid=369&cid=6519  

Happy Meatless Monday!

Zoe’s Dandelion pasta

Ingredients
Dandelions
Sea Salt
Black pepper
Garlic
Onion
Tomatoes
Lemon
Pasta of choice (I used spaghetti)
Vegan cheese

Sauté onion, garlic, tomatoes, chopped dandelions in a little oil.  Season with salt and pepper.  At desired doneness squeeze in fresh lemon then add vegan cheese.  Toss with cooked pasta.
ENJOY!

Happy Healthy Meatless Monday and (everyday)!
Zoe
www.WeWhoElevate.com   

https://www.facebook.com/zoek.d.lee/videos/3025164617510746/?t=8 
 
https://teespring.com/mvp-6938