Tuesday, February 25, 2020

Happy Meatless Mondat022420




Tofu Feta Cheese

Ingredients
1 package of extra firm tofu
1 lemon juiced
1 cup apple cider vinegar
1 tablespoon olive oil
3 tablespoons water
2 tablespoons Greek or Italian seasoning  (oregano will do also) 
1 teaspoon garlic powder
½ teaspoon salt

Press water out of tofu. Place tofu between two paper towels and put something heavy on top. Let it sit for at least an hour.
Prepare marinade. Whisk together every ingredient in a bowl until nice and even.
Cut tofu into small cubes and add to a jar or an air-tight container. Add marinade and mix well together. Place jar in fridge and let tofu marinade for at least 2 hours.  Tofu feta cheese is ideal for Greek salads, spinach feta wraps, pasta salads, tofu scrambles, omelets, etc.  Leftover marinade can be used as a salad dressing. 
ENJOY!

Happy Meatless Monday (and everyday)!
Zoe
www.WeWhoElevate.com 

Get Excited!
Here’s BREAKING NEWS you can use!!!!!!!!!!
Announcing a new vegan cooking show. If you want to be in the know and be a
happier, healthier version of you then tune in to “In the kitchen with Steph and
Zo!” Our new vegan cooking show will have something of interest for everyone
vegans, vegetarians, flexitarians and meat eaters too! Watch us as we prepare easy, fun recipes along with our special celebrity guests. This new show is
DaBombHotDiggityDotCom. Please send your name to Zoe at
WeWhoElevate@gmail.com to get notification of the premier episode. Also,
please like and join our “In The Kitchen with Steph and Zo” community on
Facebook:

See you in
the very near future!
PLEASE FEEL FREE TO SHARE THIS GREAT NEWS WITH ALL YOUR
FAMILY AND FRIENDS

LOVE YA,
Zoe

EAT WELL.
LIVE WELL.

Live well tee shirt:



Monday, February 3, 2020

Happy Meatless Monday 020320




Go To Rice
IngredientsRice of choice (white, brown, etc.)
Paprika powder
Onion powder
Basil flakes
Turmeric
Black pepper
Garlic Powder

Cook rice grains according to package directions.  Add a sprinkling of the above spices to the boiling water before adding the uncooked rice. Keep “Go To” rice in the refrigerator or freezer for future use.  Readymade rice for a readymade meal.  An easy add in for stir fries, soups, etc.
ENJOY!

Happy Meatless Monday (and everyday)!
Zoe
www.WeWhoElevate.com 

Get Excited!
Here’s BREAKING NEWS you can use!!!!!!!!!!
Announcing a new vegan cooking show. If you want to be in the know and be a
happier, healthier version of you then tune in to “In the kitchen with Steph and
Zo!” Our new vegan cooking show will have something of interest for everyone
vegans, vegetarians and meat eaters too! Watch us as we prepare easy, fun
recipes along with our special celebrity guests. This new show is
DaBombHotDiggityDotCom. Please send your name to Zoe at
WeWhoElevate@gmail.com to get notification of the premier episode. Also,
please like and join our “In The Kitchen with Steph and Zo” community on
Facebook:
https://www.facebook.com/In-The-Kitchen-with-Steph-and-Zo-113779166831456/?modal=admin_todo_tour

See you in
the very near future!
PLEASE FEEL FREE TO SHARE THIS GREAT NEWS WITH ALL YOUR
FAMILY AND FRIENDS

LOVE YA,
Zoe

EAT WELL.
LIVE WELL.

Tuesday, January 14, 2020

Happy Meatless Monday 011420




Go To Rice


Ingredients
Rice of choice (white, brown, etc.)
Paprika powder
Onion powder
Basil flakes
Turmeric
Black pepper
Garlic Powder

Cook rice grains according to package directions.  Add a sprinkling of the above spices to the boiling water before adding the uncooked rice. Keep “Go To” rice in the refrigerator or freezer for future use.  Readymade rice for a readymade meal.  An easy add in for stir fries, soups, etc.
ENJOY!

Happy Meatless Monday (and everyday)!
Zoe
www.WeWhoElevate.com 

Get Excited!
Here’s BREAKING NEWS you can use!!!!!!!!!!
Announcing a new vegan cooking show. If you want to be in the know and be a
happier, healthier version of you then tune in to “In the kitchen with Steph and
Zo!” Our new vegan cooking show will have something of interest for everyone
vegans, vegetarians and meat eaters too! Watch us as we prepare easy, fun
recipes along with our special celebrity guests. This new show is
DaBombHotDiggityDotCom. Please send your name to Zoe at
WeWhoElevate@gmail.com to get notification of the premier episode. Also,
please like and join our “In The Kitchen with Steph and Zo” community on
Facebook:
https://www.facebook.com/In-The-Kitchen-with-Steph-and-Zo-113779166831456/?modal=admin_todo_tour 
See you in
the very near future!
PLEASE FEEL FREE TO SHARE THIS GREAT NEWS WITH ALL YOUR
FAMILY AND FRIENDS

LOVE YA,
Zoe

EAT WELL.
LIVE WELL.


Monday, January 6, 2020

Happy Meatless Monday 010620





Taco Pasta



Ingredients
Elbow noodles, or pasta of choice – cooked and drained
15 oz. of cooked pinto beans
Onion powder
Garlic powder,
Chili powder
Cumin
Cilantro
Taco seasoning
Sea salt

Combine pasta and beans.  Use above seasonings to taste. 
Optional:  a little ketchup or pasta sauce may be added if desired.  Serve with crackers.   
ENJOY!

Happy Meatless Monday (and everyday)!
Zoe
www.WeWhoElevate.com 

BREAKING NEWS you can use!!!!!!!!!!
WooooHoooo get excited about the new vegan cooking show. If you want to be in the know and be a happier, healthier version of you then tune in to “In the kitchen with Steph and Zo!” Our new vegan cooking show will have something of interest for everyone vegans, vegetarians and meat eaters too! Watch us as we prepare easy, fun recipes along with our special celebrity guests. This new show is DaBombHotDiggity.com Please send your name to
 Zoe at WeWhoElevate@gmail.com to get notification of the premier episode. See you in the very near future!
PLEASE FEEL FREE TO SHARE THIS GREAT NEWS WITH ALL YOUR FAMILY AND FRIENDS
LOVE YA,

EAT WELL.
LIVE WELL.
Get the LIVE WELL tee here:
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